Latest News

17/01/2017
Olympic MTB, James Reid to attend Western Cape final tomorrow

Olympic MTB, James Reid to attend Western Cape final tomorrow

Tension is mounting countrywide for the 2016 Spur High Schools League National Finals to be hosted at Bekker School in Magaliesberg in October as an exciting season wraps up this month with the last regional qualifying […]
17/01/2017
Spur Schools MTB League weekend roundup

Spur Schools MTB League weekend roundup

Heading into the last month before the Spur Schools Mountain Bike League National finals in October, schools are pulling out all the stops to qualify. This weekend mountain bike enthusiasts in the Northern Cape, Free State, […]
25/10/2016

Spur Sizzling Skillz – Cornering Fast

Cornering at speed and with confidence is one of the best ways to make up time on a mountain bike course. Watch as Olympian James Reid explains the key skills to staying smooth and fast in […]
25/10/2016

Spur Sizzling Skillz – Nutrition

Eating and drinking can be the last things on your mind when you’re racing at full gas around a fast course. Ariane has some tips on how to make it through a race and avoid hitting […]
25/10/2016

Spur Sizzling Skillz – Track Stands

Sometimes it’s not about being the fastest! Trackstanding is an essential skill to master on the trail. It’ll help you climb and descend better when the trails get really steep. Besides, it’s impressive to watch and […]
25/10/2016

Spur Sizzling Skillz – Drop-offs

James Reid recently tore through the all-new Cascades course in Pietermaritzburg to claim his second South African Elite Cross-country title. Get some hot tips from our champion on staying fast and smooth when hitting drop-offs.
25/10/2016

Spur Sizzling Skillz – Bottle Handover

Bottle handovers have become an essential part of lap racing and are fun to practice. Our Five-time Absa Cape Epic winner and Swiss Marathon Champion Ariane Kleinhans relies on Team Spur’s Brent Botha for a seamless […]
25/10/2016

Spur Sizzling Skillz – Fixing a flat

South African Mountain Bike Champion James Reid has been known to plug a tyre, inflate it, and get racing again in under 20 seconds! Here he takes you through the basics of this essential trailside mechanical […]